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Avatar Anne_...
Is it ok to have chia seeds on my food while going on having a baby?

Leann...
Answer: Hi there,
yes indeed, chia seeds are safe during pregnancy and throughout life, they are a fabulous source of omega-3s and other nutrients. Just ensure you have a little fluid along with them sometime in the day.

Enjoy
Leanne

Answered: 05 Dec 2011

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