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Expert panel: Nutrition

So many parents write to us wanting to know how to introduce solids and how to get their fussy eater to expand their palette. These are some of the questions our nutrition expert panel receive every day. If you have a question about feeding your little one then take a look at our archive of previously answered questions. Or, why not ask your own question and have the answer shared with other readers who might just have the same concerns as you.

Please note questions are not answered live. If you are at all concerned about your health or your bubs contact your doctor immediately.

Questions about Nutrition

Avatar Puszk...
Leann...
Answer:

HI there, babies are all so individual, roughly at 8 months most bubs will have between 2-5 milk feeds a day (breast tends to be more towards the h...

Answered: 26 Jun 2012
Avatar Sharo...
Leann...
Answer:

Hi there, it sounds to me as though you and your toddler are going great! Salads come in all shapes and forms, rice, pasta, green, Greek, bean and ...

Answered: 26 Jun 2012
Avatar Donna...
Leann...
Answer:

Hi there, as you have found it is a bit like leading a horse to water… As long as your bub is growing at a consistent rate for her and is hap...

Answered: 26 Jun 2012
Avatar Belin...
Leann...
Answer:

Hi there, you may need to add the details about your question into the details section as it has been cut off. Based on the information I think you...

Answered: 26 Jun 2012
Avatar Possu...
Leann...
Answer:

Hi there, you are right, it isn’t advisable to add anything to baby’s milk feeds other than her formula. While you can get some bubs wh...

Answered: 26 Jun 2012
Avatar missm...
Leann...
Answer:

Hi there, generally they would be formed to be honest, though there are always varying ‘shades of gray’ as they say. Some issues that c...

Answered: 15 Jun 2012
Avatar Brie_C8
Leann...
Answer:

You may be better to use something like Survey Monkey on your Facebook or website to see how many people might be interested. You are welcome to jo...

Answered: 15 Jun 2012
Avatar Lisaj...
Leann...
Answer:

HI there, yes indeed there are many options, for example iron-fortified infant cereal offers a very absorbable form of iron. Don’t forget chi...

Answered: 15 Jun 2012
Avatar Reply...
Leann...
Answer:

Hi there, I am assuming that this issue has been professionally diagnosed and handled and you don’t require any information on chewing. So, j...

Answered: 15 Jun 2012
Avatar Jessa...
Leann...
Answer:

Hi there, yes this is quite common in bubs. You don’t say how much baby weighs but if she is say 6kgs then on average a baby of this age and ...

Answered: 05 Jun 2012
Avatar 12449F37
Leann...
Answer:

Hi there, yes you can find that bubs for some reason just begin to say ‘no’ to solids. It can be anything from teething to just not fee...

Answered: 05 Jun 2012
Avatar Rat289
Leann...
Answer:

Hi there, yes that is true, you usually find that from four months onwards most bubs pop everything they can grasp into their mouths, the world is ...

Answered: 05 Jun 2012
Avatar aloise
Leann...
Answer:

Hi there, it can be confusing when you start dropping feeds and starting meals. You could certainly try dropping the ‘dream feed’. I wo...

Answered: 21 May 2012
Avatar Robin...
Leann...
Answer:

Hi there, see if you can grab some Weleda Nursing tea to start, this may still take a day or two but it should pick things up a bit. Also, consider...

Answered: 21 May 2012
Avatar teowaina
Leann...
Answer:

Hi there, well done you on looking into it now. Indeed there are a number of options, probably the easiest to start with is the Weleda Nursing tea,...

Answered: 08 May 2012
Avatar Mjjac...
Leann...
Answer:

Hi there, my nephew is very similar, chubba bubba we call him. Keep on as you are, babies are in fact excellent at self-regulation and its importan...

Answered: 08 May 2012
Avatar Huntyjnr
Leann...
Answer:

Hi there, yes you can find that either the excipients or just the mix or ratio of nutrients in a supplement upset things. You might like to try Ele...

Answered: 08 May 2012
Avatar Rebec...
Leann...
Answer:

Hi there, solids seem so exciting and then you start and realise you have more questions than you anticipated. One thing I would recommend is trial...

Answered: 08 May 2012
Avatar Deept...
Leann...
Answer:

Hi there, certainly there are many cultures who offer ghee to infants and have done so without any problems. While it is high in fat, this is not a...

Answered: 08 May 2012
Avatar Molly...
Leann...
Answer:

Hi there, sounds like you have a little girl who knows just what she likes! It can be upsetting at the thought of your almost-toddler being hungry,...

Answered: 08 May 2012
Avatar L137
Leann...
Answer:

Hi there, as bub is nearing 9 months (which is when you can switch to solids before milk feeds) you will find a lot more flexibility in when the mi...

Answered: 08 May 2012
Avatar Kemps15
Leann...
Answer:

Fussy eating can really have you pulling your hair out! My son was a fussy foodie and only showed signs of coming out of it at 8ish. Research sugg...

Answered: 08 May 2012
Avatar Renee...
Leann...
Answer:

Hi there, great question to ask. Stevia is considered a ‘natural sweetener’ and not an artificial one. Stevia comes from the leaves of ...

Answered: 23 Apr 2012
Avatar Tumaa...
Leann...
Answer:

Hi there, ah yes, not unusual that some bubs get started on solids with great gusto! All normal and fine. As best you can add more made up formula ...

Answered: 23 Apr 2012
Avatar Misha_S
Leann...
Answer:

Hi there, thats a great question and to be honest a food I hadn’t considered re solids. I am assuming you mean pickled gherkins, in which cas...

Answered: 23 Apr 2012
Avatar lan13
Leann...
Answer:

Hi Helana, you are right, there can be many reasons for a change in stools. That baby is otherwise well is a good sign that it is probably somethin...

Answered: 23 Apr 2012
Avatar gracel34
Leann...
Answer:

Hi there, at this stage the order of importance is breastmilk, formula then solids as baby is still growing at such a rate that the former two are ...

Answered: 23 Apr 2012
Avatar Bjandap
Leann...
Answer:

Hi there, ahhh yes, fussy eating can really have you pulling your hair out! My son was a fussy foodie and only showed signs of coming out of it at ...

Answered: 23 Apr 2012
Avatar Halla...
Jane ...
Answer:

I can’t see why not. But in a nutritional sense, hard cheeses which you need to cut off a block are lower in salt and less processed than the...

Answered: 16 Apr 2012
Avatar Halla...
Leann...
Answer:

Hi there, yes in the earlier stages of solids it can get a bit repetitious until they have a bigger repertoire. I wrote some fact sheets for Huggie...

Answered: 16 Apr 2012
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