12WBT the final round up.
Sarah finishes the Michelle Bridges 12WBT Huggies programme and reviews the programme's effect on her life.
Week 4 of 12WBT. It's starting to all make sense now....
As Sarah enters the next stage of the Michelle Bridges 12WBT programme, she realises lots more is happening to her, other than weight loss.
Week 1 of 12WBT DONE!
With the end of the first week of 12WBT done, Sarah reflects on the week that was.
Do you hide food from your toddler?
Sarah hides food from her kids. Studies show kids have a healthier diet if you do it. What do you think?
Bub’s health depends on your pre-pregnancy diet.
Did you know that your diet BEFORE you start trying to conceive could have an effect on your bub? An important read.
Do you know what your bub will be when they grow up?
A recent study indicates what your bub's future career will be according to their birth month. Sarah looks at it more closely.
Michelle Bridges 12WBT. I’ve signed up. How about you?
Getting fit and healthy sounds like a great idea, but a big challenge. Sarah decides to go for it.
Baby growth charting
It's more than a guessing game these days. Sarah looks at the factors influencing your bub's height.