Hi all...
My girl is 8 months old and I am still breast feeding, around 5 times a day. She is on 3 solid meals a day too.
I have found that all my weight has come back on! When baby was born I lost all my baby weight and then some, but now its all crept back on plus more.
I really want to exercise and eat better/less but worried about my supply. help please! any suggestions?
Jamie
My girl is 8 months old and I am still breast feeding, around 5 times a day. She is on 3 solid meals a day too.
I have found that all my weight has come back on! When baby was born I lost all my baby weight and then some, but now its all crept back on plus more.
I really want to exercise and eat better/less but worried about my supply. help please! any suggestions?
Jamie
