Long story short I have had a rough 2 years with pnd and a little girls who has just turned 2 and has only just started to sleep through the night.
My gp has put me on different meds to help with pnd and they were making me quite tired but she sent me off for blood tests and everything came back excellent apart from thyroid it is meant to be .03 mine is .23 a little high have to go for another blood test in 3 months time to see if it has improved, she is not putting me on anything for this at this stage, so i was wondering what did anyone out there did to help not feel so tired, I am now on a health kick trying not to eat much suagr eat more fruit do eat alot of vegies, excerise more and taking multivitiams
Thanks
Tired mummy
mummy of 2 girls
