help, how can i get my 8year old to stay in bed all night

i have been diagnosed with severe depression and its important that i get me time sometimes but i can not get my 8yr old to stay in bed or sometimes even get to bed. she was under a therapist for severe anxiety but they have stopped as she is alot better. she even forces herself out of bed if she wakes at all (up to 15times a night) and is still have asleep. any suggestions would be great, when she stays at her grandparents etc this does not happen

Im having the same prob with a 5yr old girl with anxiety. we've started giving her a thing called Efalex liquid. so far she is getting better (touch wood) it is also helping my other daughter that has aspergers. its all natural and designed specifically for this kinda think. the doc gave my daughter valium and it did nothing but so far this stuff is doing its job bit by bit.. good luck I'm up with you at night wink

rescue remedy is great for relaxing them enough to get to sleep and for anxiety, its natural, made from plant extracts.

Best of luck
Lottie