tips

My much dreaded and unwanted period arrived today. does anyone have any helpful tips on getting pregnant? i.e. vitamins/supplements to take, ovulation tests-what brand? anything else useful.

thanks in advance.

I know lots of ladies here have success with Vit b6.

I take evening primrose oil capsules from AF until O day. I drink a cup of green tea a day and take i-folate.

The best way to increase your chances is to chart your temperature. Have a look online at fertility friend. Every time I chart I get pregnant first time.

ok thanks, I will have to try vit b6. I used to take EPO just for my period and and p.m.s -i will have to start getting it again! I've been drinking herbal tea's instead of caffeinated drinks (though sometimes i do have a cup of normal tea in the mornings). Thank you for your advice smile

I swear black and blue by Preseed sperm friendly lubricant! we where TTC for 8 months after a MC and the only thing we done differantly that cycle was use the Preseed. It neutralizes the acids in the vagina to balance PH which helps sperm to survive but it also mimics natuarl vaginal fluids to help the sperm swim better and give them a better chance at getting to where they need to be smile

Hey there

Have you heard of Del's combo?
She is a great lady and came up with this vitamin combo that has helped many ladies get their bfps!

DH: Menevit or u can use spermMax
1000mg Vitamin C
Zinc 1 tablet a day

You: 2000mg of vitex - Take from AF to O
200mg-225mg of B6
500mg of folic acid
2000mg of EPO - 1 tablet 2x a day from AF to O

Are you using opks or temping to track O?

No I had never heard of that. But if it has helped alot of couples get pregnant then perhaps I will need to try it! Thanks for your advice. I have got OPK's