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Keeping Fit & Healthy during Pregnancy

Lauraine

Your Pregnancy Tips

Hi to all our members. Have you got some tips on Pregnancy that you could share with other Mum's...

55 replies

quite useful and need to learn more about pregnancy.

Mama-to-one

Best body oils/moisturizers while pregnant

Hello! I'm expecting our second bubba at the end of the year (so very newly pregnant) howev...

7 replies

HappyHead wrote: I'd recommend exfoliating to get rid of dead skin first then use a moisturiser regularly, my favourite in preg...

sweet smile

yogurt

Does anyone know the safest brand of yogurt to eat when pregnant? I just saw a commercial and I f...

7 replies

Bunny Rabbit & Little Flea wrote: As far as I'm aware all yoghurt in Australia is made using pasteurized milk... +1. As fa...

Leelee2014

Working within hospitality

Hi all, Just wondering how others have coped working within the hospitlity industry while pregna...

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waiting4bubs

Coffee during pregnancy - Yes or No?

Ladies, I'm TTC and have been drinking 1 coffee a day for the past 5 years. I wanted to know...

24 replies

my gyno said 2-3 standard coffees a day is perfectly fine with my first pregnancy i drank one a fortnight (how i survived - i do no...

samsy10

Where can I buy a back brace from???

I am 26 weeks along, petite with a a massive bump and having back problems. The physio has given ...

1 reply

I was searching on internet for several days and found quite a few cool websites but at the end of the day I still think the best c...

Kal08

TMI - hurts to walk

Hey guys, I'm not sure if this has been mentioned before but I'm 31 weeks pregnant and ...

7 replies

** I put a smiley face but ????? Came up oops

babym08

18 weeks pregnant.. Flu jab?

I was pregnant over winter with my DD in 2008 and didn't get the flu shot, nothing was ever ...

6 replies

Being pregnant places you in an "at risk" group (which makes it free), and it's recommended by public health departme...

babym08

18 weeks pregnant.. Flu jab?

I was pregnant over winter with my DD in 2008 and didn't get the flu shot, nothing was ever ...

New no replies Be the first to reply »
Kate+1

Flu injection

Hi, My OB and midwife have recommended I get the flu vaccine. I'm 35 weeks preg and have ges...

7 replies

I was up in the air about if I should get it or not as I've never had the flu shot in my life (past 2 pregnacies were in winter...

taylalyn

How did you tackle a cold during pregnancy?

Hi Ladies, I'm 22 weeks pregnant and have come down with a terrible cold. Baby daddy had...

9 replies

The best thing I find for relief when sick whilst pregnant is to use the vaporiser lots. A little trick I was told at the pharmacy w...

Tigerlily.

Midwife says Elevit = expensive pee

I have been on Elevit since pre-conception and yesterday at my midwife appointment she flat out t...

43 replies

[quote post="3397375" name="Spritegrrl"][b]Spritegrrl wrote[/b]: Reading all the guides on healthy pregnancy die...

Fifo02

Herbal teas that are safe??

Prior to this pregnancy I was a coffee/tea drinker, but I am being overly cautious now that I am ...

1 reply

Hey there, I am a big herbal tea drinker too. I used to drink coffee until I found out I was pregnant and haven't touched it si...

Jessica_Gibb

Lack of sleep during pregnancy

Just wondering how normal it is to get 5 hours sleep a night while I'm pregnant. I have be...

9 replies

It's pretty normal. I'd wake up around 2 or 3 am and not be able to get back to sleep until 6am. I read a lot of books! ...

Too many men

Very excited to be pregnant but worried about being overweight and gaining more :(

Hi everyone I'm 7 weeks pregnant with baby no 3. I had a miscarriage at 11 weeks just over...

8 replies

I'm sure your GP can give you some good guidance! Congrats on your pregnancy! I was the heaviest I've ever been when I be...

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