Other recipes tagged "Iron"
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Creamy Chicken & Broccoli
Home made baby food made simple! For those little ones 7months and older great texture while being super healthy.
Age: baby Duration: long
baby care, iron
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Beef and vegetables
Beef and veggies is a great, easy, nutritious meal, puree for your little one but leave as is for the grown-ups in the family!
Age: baby Duration: medium
baby care, iron
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Fish, Potato and Spinach Puree
A nutrient packed food for growing babies. This dish is great as it adds in fish and 2 great veggies!
Age: baby Duration: short
baby care, iron, essential fatty acids, early nutrition
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Beef Stew
A yummy winter stew for your baby! Also for the family if you dont puree. Add in pasta bits to add more of a meal to the stew.
Age: Duration: medium
baby care, iron
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Lentil & Beetroot Salad
This is such a great salad for pregnant mums, especially if gestational diabetes is on your radar. It’s low GI releasing energy slowly into your body, it’s packed with all important nutrients and most importantly it’s delicious! Beetroot is one of the most powerful super foods (yes even the canned kind!), spinach contains both iron and folic acid which will help with your energy levels and mood swings. Michelle.
Age: Duration: short
pregnancy, folic acid, essential fatty acids, iron, diabetes
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Beef & vegetable skewers
A quick and healthy dinner you can adapt for any aged child.
Age: Duration: short
protein, iron, toddler
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Beef casserole and dumplings
A fantastic healthy dinner that can be done on the stove or in a slow cooker.
Age: Duration: medium
protein, nutrition, iron, toddler, parenting
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Lamb and veggie roast with potato wedges
The whole family will love this hearty roast. With options for babies, toddlers and even the grown-ups, it’s sure to become a fast favourite.
Age: Duration: medium
protein, iron, parenting, nutrition
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Beef, tomato and sweet potato stew
This hearty stew includes loads of veggies and is rich in fibre, protein and other good things for bub.
Age: baby Duration: short
baby care, protein, iron, nutrition
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Beef steak with mango salsa
Add a twist to your steak with this zesty mango salsa!
Age: parent Duration: short
breast feeding, parenting, protein, iron
