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Category: parenting
Duration: short
Age: parent
Keywords: parenting, healthy lifestyle tips, weight loss
summary:
This can be served with rice or rolled inside a burrito wrap or a vege under your fish or meat.
So versitile and quick
Ingredients
- A stir fry with about 6-7 cups of any surplus veges,
- like yellow and green courgettes, beans, spinach,
- spring onions,corn kernels,capsicum or chilli.
Instructions
Lightly pan fry, then add a small amount of vege or chicken stock(1/2 to 3/4 cup).Reduce liquid until mix is cooked to how you like it.
This recipe is from The Yates Garden Club
Visit Yates.com.au, where you can find out more about growing your own veggie patch and gardening with kids.
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