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Is there something I can do or take to increase my energey levels?

I`m 23 years old and 21 weeks pregnant. I`m still feeling really tired and headachy. I`ve had all the routine blood tests which seem to come back normal so I`m not low in iron. I have stopped working about 3 weeks ago to move to the country to be with my partner full time and start getting things organised for the babys arrival. I have been told that the second trimester is meant to bring back all your energy but I feel as though I could sleep all day. I try to make myself get up at a reasonable hour and get moving. I also try to do light exercise (walking around the farm or in the local pool) at least 3 times a week and eat fairly well. Is there something I can do or take to increase my energey levels?

Alex ...
Answer: Hi,
Pregnancy can affect everyone differently. Some do feel much better in the second trimester as morning sickness eases. Your hormone levels may still be a bit elevated that could be causing the headaches. Healthy diet and regular exercise will help. Hopefully things will start to improve soon.
Best wishes,
Alex
Answered: 29 Oct 2008

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