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Category: pregnancy
Duration: medium
Age: parent
Keywords: pregnancy, quick healthy food, protein, iron
summary:
This quick and easy salad will work with any season. It’s also a fantastic way to use up leftover roast lamb!
Ingredients
- 4 Trim Lamb steaks
- 2 tblsp olive oil
- 1 1/2 tblsp balsamic vinegar
- 500g boiled chat potatoes, quartered
- 1 punnet cherry tomatoes, halved
- 1 red capsicum, thinly sliced
- 200g baby spinach leaves
Instructions
- Heat 2 tsp olive oil in a frying pan over medium-high heat. Cook Lamb steaks for about 3 minutes each side. Set aside to rest for 5 minutes.
- Add the remaining oil and balsamic vinegar to the pan, stir to combine and remove from heat.
- Slice the Lamb steaks. Combine the warm Lamb with remaining ingredients. Pour warm dressing over salad and toss. Season with salt and pepper to taste.
Cook’s Tips:
- Use strips of left-over roast Lamb in place of the cooked Trim Lamb steaks. Toss with a dressing of 1 1/2 tblsp olive oil, 2 1/2 tblsp lemon juice, 1 tsp wholegrain mustard and salt and pepper to taste.
- Try Trim Lamb eye of loin (backstraps) or Trim Lamb fillet instead of the Trim Lamb steaks.
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