I`m a new mum with a 4 month old baby boy, and i think i need some help. My little man, is generally a good sleeper, although getting him to sleep can be a battle. He likes to be either held or rocked to sleep in his pram. He usually goes down around 7pm and gets up around 6.30am. I was just wanting to know how i get him to go down without been held or rocked to sleep? Im not a big fan of controlled crying and im not sure how else to do it?
Also he doesn`t sleep longer than an hour during the day, unless i put him to sleep in his pram and rock him back to sleep if he stirs. How do i get him to sleep longer on his own during the day?