This is a book that every parent should have. The main message is ‘We all have bodies and we want to keep them safe’.
Sarah knows and understands the fear of SIDS all too well.
Do you really need to take multi-vitamins and supplements when you are pregnant? Mel looks into the minefield of pregnancy vitamins available
Asking THE question. Sarah wonders why people choose not to immunize their kids.
Mel looks at ways to prevent and heal stretch marks
When you're sick it's incredibly hard to parent. Sarah asks what mums need most at this often difficult time.
Mel finds that acupuncture and ginger work a treat to relieve morning sickness
After a nasty dose of flu, Sarah tries to figure out how to build up her fitness again. Advice welcome!
Mel does a bit of detective work and discovers there are natural ways to ease your little one's eczema
Being diagnosed with gestational diabetes can be an overwhelming experience. Mel shares some tips and advice for enjoying a healthy pregnancy with GDM.