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Category: conception
Duration: medium
Age: parent
Keywords: iron, conception, male fertility, female fertility, protein
summary:
These easy rissoles will be highlight of any BBQ – serve with a crunchy salad and fresh noodles for maximum flavour.

Ingredients
- 500g lean beef mince
- 1/4 cup coconut cream
- 4 spring onions, finely sliced
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, crushed
- 300g packet egg noodles
- 3 tomatoes, sliced
- 2 Lebanese cucumbers, sliced
- 1 cup bean sprouts
- 1/2 cup roasted peanuts
- 1/2 bunch coriander, picked
Dressing
- 1/4 cup sweet chilli sauce
- 1 tbsp fish sauce
- 1 tbsp fresh lime juice
- 1 tbsp soy sauce
Instructions
- In a large bowl combine, mince, coconut milk, shallots, ginger, garlic. Mix well to combine.
- Divide mixture into 12 and shape into small patties. Place on a lightly oiled BBQ grill and cook until well browned for 10 minutes.
- Cook noodles in plenty of boiling water until tender, drain and keep warm.
- Combine all salad ingredients in a bowl, pour over the combined dressing ingredients, mix well.
- Serve 3 patties on top of noodles, and spoon over salad. Serve immediately.
Preparation Time: 20 minutes
Cooking Time: 10 minutes
Serves: 4
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