Back pain is the most terrible pain for me. To be honest, I have been struggling with this problem for many years. I had a period where I would get out of bed every morning and say, " ahhh, ahhh, that hurts." Then I started taking all sorts of painkillers, until I just became addicted to them. But the pain subsided only for a short period of time, and then returned even stronger.
Then I decided to try the chiropractic method on myself. I was lucky enough to find https://www.larsonchiro.com/
. On this resource, I read that chiropractic care helps patients manage better overall spinal alignment while reducing their chronic pain symptoms and reoccurring inflammation. After completing the course, I realized that this method really solved my problem. I feel great right now. Even after a hard day's work, I have the energy to play with the kids in the yard. But the fear that this pain will return haunts me.
Therefore, for prevention, I periodically take a course of chiropractic.