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Spaghetti Bolognaise

Category: parenting

Duration: medium

Age:

Keywords: parenting

summary:

A great way of getting a variety of vegetables into the day! Add any type of pasta for a great meal for the kids and family.

Spaghetti Bolognaise

Ingredients

  • 250g of prime lamb mince or organic beef mince
  • 1 can of organic tomatoes and half a pot of tomato paste
  • ½ cup of water
  • 1 grated zucchini
  • ¼ cup of broccoli heads finely sliced into speckles
  • ¼ cup of cauliflower finely sliced into speckles
  • 1 tablespoon of olive oil
  • Spaghetti

Instructions

  1. Gently heat the olive oil in a frying pan.
  2. Add the mince to the oil and brown gently.
  3. Add the tomato and tomato paste and blend in with the water.
  4. Add the vegetables.
  5. Allow to cook on low for 25 minutes, stirring occasionally and mashing with a fork until the mince becomes fine and the vegetables are soft and blended.
  6. Bring a pot of water to the boil and add the required amount of spaghetti.
  7. Cook until parboiled or just soft through.
  8. Drain and serve with the spaghetti bolognaise and some sprinkled cheese on top.Use the leftovers as a filling in baked potatoes.

More photos

Spagetti
Baby eating spagetti
Spaghetti Bolognaise
Bolognaise sauce
Baby eating

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