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What exercise can I do after a c section?

Hi Alex my name is lyn and i was wondering what exercise can i do after a c section as i don`t want my tummy to get big i would like to get back in shape after my baby

Sarah...
Answer: Hi Lyn, You will be advised after the birth of the appropriate exercises and the stomach exercises are the most beneficial. It is best to start slowly and gradually build it up. It is best to keep more strenuous exercise to a minimum for at least the first six weeks. Best wishes, Alex
Answered: 15 Dec 2008