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Egg Roll and Salad

Category: toddler

Duration: medium

Age: child

Keywords: toddler


Summer brings with it a new feast of fresh crispy salads. Here’s an inventive way to get your kids to tuck into their salad too! Fantastic finger food.

Omelet and salad


  • 2 eggs, beaten with 2 tablespoons water (makes one)
  • Fresh salad ingredients such as:
    – lettuce,
    – avocado,
    – cucumber,
    – tomato


  1. Beat 2 eggs with 2 tablespoons of water
  2. Pour into hot oiled pan and make a pancake/omelet, allowing this mixture to cook all the way through without burning and sticking to pan.
  3. Once totally cooked, you can flip if you like to ensure second side is cooked.
  4. Serve onto a plate and top with salad of choice eg. chopped cherry tomato, avocado, lettuce, grated carrot, thin strips of cucumber and capsicum
  5. Roll it all up like a burrito and enjoy!
  6. Repeat with above ingredient for each person.

More photos

Eggs in bowl
Omelet in pan
Omelets cooking
Eggs and veggies
Omelet and salad

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