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Home Made Fish Fingers

Category: toddler

Duration: medium

Age: toddler

Keywords: fish, snack, toddler, learning to Eat

summary:

Great finger food for toddlers! Good way to get them eating fish, make home made chips and add a healthy salad for extra tastiness!

Fish fingers and salad

Ingredients

  • 800g white fish fillets (boneless)
  • 1 egg, lightly beaten
  • 1 cup dry breadcrumbs
  • 1/4 cup grated cheese (cheddar or parmesan)
  • cooking spray

Instructions

  1. Preheat oven to 220° C and line a baking tray with non-stick baking paper.
  2. Cut fish into 2cm-wide fingers.
  3. Place egg into a shallow dish, combine breadcrumbs and cheese in a separate shallow dish.
  4. Dip fish fingers into egg then coat with breadcrumb mixture.
  5. Place onto baking tray, spray lightly with oil.
  6. Bake for 15 minutes or until fish is golden and cooked through.

More photos

Fish fingers and chips
Boy enjoying food
Flour in bowl
Fish fillet
Fish fingers and salad

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