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Magic Mincey Sticks

Category: toddler

Duration: medium

Age: toddler

Keywords: nutrition, parenting, iron, toddler, protein

summary:

Your child will have a great time munching away on these cute and fun mince kebabs. Serve with a side salad of lettuce, tomato and cucumber for a light and healthy dinner option.

Magic Mincey Sticks

Ingredients

  • 500g beef mince
  • 1 small onion, finely chopped
  • 2 tbsp parsley
  • 2 tsp cumin
  • 1 tbsp Worcestershire sauce
  • 1 tbsp tomato paste
  • Wooden skewers
  • Lettuce, tomato, cucumber for salad

Instructions

  1. Combine mince, onion, parsley, cumin, Worcestershire sauce and tomato paste, place in a food processor and blend for 10 seconds 3 times, or until smooth.
  2. Mould a handful of mince into a sausage shape about 8 cm long. Press firmly so it remains in shape.
  3. Brush kebabs with oil and cook under a hot grill, or on a BBQ, turning occasionally. Once cooked carefully insert the wooden skewer. Serve on salad

Tip for Mum: For extra nutrition, add diced capsicum, carrots and corn kernels to the mince mixture.

More photos

Magic Mincey Sticks

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