Our guests share their breastfeeding stories and experiences – mastitis, cracked nipples, getting the attachment right, positioning your baby – they candidly discuss them all. Lea Wilson has breastfed all 3 of her children, however they each presented her with different issues, especially her third child who was born with a tooth which of course had implications for breastfeeding.
Discover why some babies have trouble sleeping and how developing a routine can help. Babies respond well to a familiar pattern of events, and sleeping in the same environment each night offers them a sense of security and comfort. The pattern of napping usually includes a morning, afternoon and early evening nap. All babies are different and as such there is quite a variation in the napping patterns of babies. See our guide to how much sleep your baby should be having as a reference.
We can feel frustrated and confused when hours of soothing and comforting don’t seem to make a big difference. A lack of sleep can often affect your ability to cope with the demands of being a parent. Remember you need to take the time to look after your own needs in order to be fit and healthy to look after bub’s. See our tips on how to better cope with the situation at hand.
Note: Always consult your physician before beginning any exercise program. To reduce the risk of injury, never force or strain yourself during exercise. If you feel pain, stop and seek medical attention if necessary.
