My little boy keeps me up ALL night every day. My only option is to then sleep during the day but I can't fall asleep. Someone, please suggest something.
Sleep cycle messed up, baby keeps up all night
I get you. Unfortunately, the only solution I found for this was taking melatonin to reset my sleep schedule so that I could sleep during the day. You can get melatonin prescribed or talk to a physician about appropriate doses and get it online. I got mine from https://www.vitaminexpress.org/uk/melatonin-supplements
This is a very common scenario for every parent with their kids and they keep asleep for their kids all night. I have been working as a senior staff at roofing company and help construction-related tasks with their repairing, remodeling and home renovation tasks.