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White Sauce Lock Rss

i'm going to try my dughter who is 7 months on chicken and i have been told to do a white sauce with it. Can somebody tell me how to make a white sauce as i am no whiz in the kitchen.

Hi Alana,

I make a white sauce like so..... very yummy!!!

In a saucepan on medium to high heat,melt a tablespoon of butter and then add a tablespoon of plain flour,Stir until it is lump free.Add milk ( I use skim) then keep stirring and add some grated cheese until it becomes a nice consistancy. Not to runny and not to thick.
I use Mainland light grated cheese. Use whatever one you like.
It's very yummy.

I don't call it a white sauce I call it a cauiliflower cheese sauce. Very nice on vegetables!!!

My little boy "Jett" is 6months but am not up to that stage of food with him yet.I will give it to him though when he is ready.

Goodluck and I hope your daughter enjoys it.

Let me know how she goes.


Mumma 2 Jett 17months

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