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how to use ferugreek. . Lock Rss

I work at a fruit and veg shop where we sell ferugreek seeds. I was woundering if anyone new if and how to use these to help milk supply of do you need to but the tablets? I only found that these could help supply from this site and know nothing eles about it.

mum to ryan 10-05-05

Put 2 tablespoons in a cup, pour boiling water over the tops, wait till cools enough and drink!
Can drink up to 2 -3 times a day.
Wonderful for the milk supply.
I bought mine from the health food shop, didnt know you could get them from fruit and veg!

jen, mum to sahra born 28.6.04

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