Hi there Mums & Bubs smile
I have a 10mth old boy who I'm still breast feeding 3-4 times in 24hrs. I desperately want to lose about 10-15kgs so I can start to try for No.2. There is no way I'm getting pregnant carrying so much weight BUT is it safe to try something like the Tony Ferguson Diet whilst still breast feeding? I know someone who lost 10kgs doing Weight Watchers and she didn't mention she was breast feeding (you have to so they can add more calories/points to your plan) and it never affected her milk supply.
I've contacted the Tony Ferguson site and they claim it's not recommended for breast feeding Mums.
I guess I'm paranoid my milk will stop but at the same time I really need (more than want) to shift 10-15kgs and fast!