sleep expert

hi maree
i recently purchased your book and DVD and was hoping that it would have information on a routine my 4 month old should follow. I was wondering is it benifical for my baby to have the same feed play sleep times every day. Your dvd was great as my baby is now sleeping much better.
thankyou

Hi,

Following a feed/play/sleep method means you bring routine into a baby’s life and it makes it easier for you to tell when baby is hungry and tired. These things may not happen at the exact same time every day but at least you can read the signs better.

Good luck with the settling.

Cheers Maree