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  5. help!! losing inches not kg's!!

help!! losing inches not kg's!! Lock Rss

hi there1

just thought i would ask any one who knew, why am i losing inches, my clothes are very lose. but im not loking any weight?!?!?!?!

i dont understand lol!!

please help

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Apparently muscle weighs more than fat so if you are toning up and building muscle you are likely to not see much difference on the scales to start with. Eventually you will see the kgs dropping but it is better to go by clothing size than by the number on the scales for this reason.

Congratulations on your weight loss!
hi,

cool, inches is better than kilos and that is great that you have lost. Measuring weight loss in inches is better and more accurate than kilos as each set of scales is a little different and the measuring tape is pretty consistant.

The PP is right in that muscle weights more than fat and the more muscle mass you have, the more calories you are able to burn at rest.

hope that helps.
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