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Fastest way to lose 20kgs? Lock Rss

Im wondering if diet/exercise/meal replacement/diet pills work the best for the fastest weight loss?
I don't know about weight loss - I ditched the scales and instead use measurements. I just do little things constantly, like hip circles from belly dancing or crouches, with full muscle tension, and some weights work at night and I'm losing on average of about a centimeter a week. I haven't really gone on a diet, just made sure I restricted my junk food intake and eat plenty of fresh food and meat. That seems to work for me, but everyone is different - you need to find what is best for your body type.
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