Hi all
I have recently been diagnosed with PND (which I think is from undiagnosed depression previous to even getting pregnant). Anyways I am on the slow road to recovery.
I was interested in how other PND sufferers best explain how they feel to their loved ones?
Although at times I may "act" like everything is ok around my partner, I am still not feeling that great on the inside. I am trying to find a way of describing to him how and why I feel like this. Why I get anxious when it comes to social situations especially.
What are ways you explain to your family and friends what you are going through to make them understand??
I have recently been diagnosed with PND (which I think is from undiagnosed depression previous to even getting pregnant). Anyways I am on the slow road to recovery.
I was interested in how other PND sufferers best explain how they feel to their loved ones?
Although at times I may "act" like everything is ok around my partner, I am still not feeling that great on the inside. I am trying to find a way of describing to him how and why I feel like this. Why I get anxious when it comes to social situations especially.
What are ways you explain to your family and friends what you are going through to make them understand??