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mums and bubs pilates... Rss

has anyone heard of pilates classes where you can bring bub along into the class.... and they are incoporated into the session?

any details would be appreciated....

Nicki''s Mum, NSW

I haven't heard of a pilates class for mums with bubs, but maybe you could try an at-home Pilates DVD or video. There seems to be heaps to choose from, and even many prenatal and postnatal DVDs. I'm sure that even if he can't be involved directly with you, your baby will sure think you are very amusing getting into those fantastic positions...you both win! Of course, If you are comfortable with the option, your baby could go to childcare at the gym while you do a class.

Domestic Goddess Mum of Four!

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