just had baby 3 weeks ago and i got really bad upper back pain. had the same thing all through my pregnancy.
i cant sit up straight because it hurts too much, has anyone else got this and what can i do to help it
It's probably the weight of your growing boobs causing the pain. Are BF? If you are leaning forward can cause pain as well. Try doing some stretching exercises, and make sure you get your bras fitted properly.
I had it too. Took a few weeks to go away. It also didn't help that I had a C-section, because a bit of air got trapped in my abdomen and was irritating my diaphragm and causing referred pain in my right shoulder - that killed!