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Posted by: droland
Question about Folic acid,
How much is everyone taking, I have a book that says 400mcg plus food with folic acid in it, however today I rang my Ob to check as there is alot of talk at the moment about Elevit and other products etc... and he told me to take at least 500mcg and if possible to start taking Elevit which has 800mcg.
What is everyone else taking?, I was just taking a multi vitamin that had folic acid in it and now I am told to take more, very confused as I only took 400mcg with my last pregnancy and my daughter is fine.
Baby No:4 Due 23rd November 2009