Hi Ladies,
I'm hoping to start pre natal yoga tonight....just making sure my cold is not going to make a come back in night break!
I tried it a couple of times with DD but that was well over 3 years ago and i started it very late...like 36weeks.
so has anyone done pre natal yoga the whole way through pregnancy...and do you think it helped with your labour?
my 1st labour went well....but i had no stemia, and no flexablity...so hoping this will help!
thanks for any replies smile
I'm hoping to start pre natal yoga tonight....just making sure my cold is not going to make a come back in night break!
I tried it a couple of times with DD but that was well over 3 years ago and i started it very late...like 36weeks.
so has anyone done pre natal yoga the whole way through pregnancy...and do you think it helped with your labour?
my 1st labour went well....but i had no stemia, and no flexablity...so hoping this will help!
thanks for any replies smile