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best diet while ttc Lock Rss

Hi everyone if anyone has any good tips on what sort of diet is good while ttc would be handy. I heard that folis acid is a good one for you when you are ttc so im going to give that a go. Im trying for #2 at the moment have been for 6 months so if any of you girls have any diet tips please post them.

Em

Em

Folic acid is a definate! Go & buy the blackmores pregnancy & breast feeding tablets, they are also for pre conception & you have 2 a day. They are fantatsic as they give you your RDI of folic acid along with 9 other vitamins & minerals... definately worth it. Apart from that just eat really healthy & stay away from alcohol & cigarettes..

Anna

Ella: 2 years Eden: 1 year

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