Pregnancy articles & tips
Let Huggies give you a guiding hand through your pregnancy with tips on exercise, eating the right foods so that both you and your baby get the right nutrition throughout the pregnancy, and regular check ups like ultrasounds and pre-natal examinations to monitor your baby’s development.
I think its only best to continue with pilates or yoga if it is ment for pregnant women. I was doing pilates for a few weeks, but when I hit about 16 weeks it became to unformfy to lie on my tummy and do all the stretches, I was told by a lot of friends and yoga buffs to stop and find a class that specilizes in preggies. Aparently doing yoga or pilates for pregnant people really helps with the birth! I am yet to join my new class as I work the nights its on!
Good luck with everything! I am 27 weeks now are there is just so much to learn!!
BB has varying positions for pregnancy as well
mum to ben 20/4/03, Riley 19/4/05, Megan 15/9/06 &
I also do body balance once if not twice a week and i plan to continue this to term. The instructor is also pre/post natal trained and gives me the alternative moves.