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Vitamin D - Favourite Brand? Lock Rss

Hi, I have slightly low vitamin D, I have spoken to both my obstetrician and midwife and will be supplementing, I am currently using Ostelin but I want to know people's recommendations for ones that are easy to swallow or ones that are chewable. I only use Ostelin because they're chewable. Also, if you were low on vitamin D during pregnancy, how much did you take a day? My midwife said I can take 4000 IU a day safely. Any recommendations would be appreciated.
I also had low vit d and took ostelin. I took 3000 IU a day throughout pregnancy
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