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  5. i need help- sinus pain! OUCH

i need help- sinus pain! OUCH Lock Rss

As most f u prob kno we cant have sudefed or psudoephidrine to be exact, in pregnany and i have sinus pain and am in incredible pain! I am prone to sinusitis but it sonly gotten wors ethe last year or so. So the last pregnnancies i ddint get it real bad just a day or two. I need natural therapie,s I am willing to try anything!
perhaps food to avoid and all that? any help is appreciated!

Ashton 13/8/04, dylan 27/8/05, #3 due 22/9/07

Hi there ashtonsmum

I suffer from sinus as well - you can take panadeine and mersendol, both are safe for pregnancy for something stronger (my GP said these were both safe)
There is a natural remedy from the chemist, made by Bauer, called Sinus Relief. They're a homeopathic remedy and the pharmacist said the tablets relieve and help heal your sinus's.
Another thing I do is rest with hot and cold packs on my face, as well as steam inhalation (i.e boiled water and towel over your head) The inhalations help clear the sinus passages, sometimes I also rub vicks on-also helps clear the head.
I hope this helps!!!
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