Sorry for putting this in the fun and games section, but know more people read here!!

My SIL sent me this. It's a great idea and could save a lot of heart ache and worry!

Following the tragic disaster in London yesterday.....

East Anglian Ambulance Service have launched a national " In Case of Emergency (ICE)" Campaign with the support of Falklands war hero - Simon Weston.

The idea is that you store the word ICE in your mobile phone address book, and against it enter the number of the person you would want to be contacted "In Case of Emergency".

In an emergency situation ambulance and hospital staff will then be able to quickly find out who your next of kin are and be able to contact them. It's SO simple that everyone can do it. Please do.

Please will you also email this to everybody in your address book, it won't take too many 'forwards' before everybody will know about this.

It really could save your life, or put a loved one's mind at rest.

For more than one contact name ICE1, ICE2, ICE3 etc.