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Bowen Therapy? Lock Rss

Just out of curiosity I was wondering whether anyone had tried Bowen Therapy? I'm interested in trying it for myself to relieve stress/ headaches - kind of looking to hit that 'reset' button, know what I mean?! smile

I'm interested in hearing about others experiences.

Sue, DS b. Mar 2004


I've been going for Bowen for over 3 yrs now. I can really tell when i'm overdue for another bowen.

It helps to 'align' the muscles and relieves tension, muscle pains, etc. Also helps me feel more comfortable during pregnancy and also took the edge of morning sickness. I've found it very helpful with sinsus, back ache, leg pains, twisted ankles, and other aches and pains. Definately worth doing.

I would definately recommend it, it's not invasive, is quite gentle and peaceful. Your first session you will probably want to have late in the day, as it often just 'knocks' you out. I'm usually a late night person, however i was lights out by 8pm. Woke up feeling very refreshed though.
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