I'm sorry for bumping this old thread but I have a tip I really feel like sharing with you.
Losing weight can be done with zero exercise minutes per day darling.....
Weight loss comes down to energy balance, as long as you’re eating fewer calories than you are burning (you burn calories every second, regardless of what you’re doing), you will lose weight. Exercise is one way to manipulate this energy balance and increase the amount of calories burned.
It is possible to exercise for 1 minute per day and still lose weight.
1 minute of specific weight loss routines, is equivalent to 45 minutes of moderate exercise at the gym
To be honest, I don't know too much more about it other than it working great for me and hubby, click here to take their 1 minute quiz: http://1minute.weightlosstactics.info smile
I highly suggest your check it out if you're looking to lose your weight easily once and for all. It's called the "1 Minute Weight Loss Program" for a reason wink wink tongue
This is for those of us who are lazy out there lol!!!
Lost 17 pounds in 3 Months w/ little to no exercise