Hi I’m so happy I found this forum iv been panicking I ate some milk that unknowingly to me the store had left out for so long it had gone off and I am terrified of listeria. That was a few days ago. Today and yesterday I have had a stuffy nose and a feeling like I’m getting a cold, more tired but no vomiting no fever no diahhrea and no muscle aches. Does listeria always show as vomiting and diahhrea or should I be concerned that I might have it because of the feeling like I’m getting a cold and the congested nose ? Sorry for being paranoid or stupid first time pregnant and freaking out about this because of the milk