I was reffered to a counsellor when i went to Tresillian. They told me to go to my local Early Childhood Centre and they set up an appointment for me right away. Its a free service. Tresillians Sydney number is 9787 0855 or free call 1800 637 357. They are a good first port of call. Otherwise go to your Early childhood Centre and let them know. They will help.