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Tiffanee

Tiffanee replied to topic Anyone try this diet after birth and how much did you lose?

Hey there! I'm a fitness coach myself and I do intermittent fasting myself. I do 16/8 every day and for me it's brilliant for my body composition. However for females intermittent fast...

Monday 16 October 09:36pm
Tiffanee
  • Australia
  • 1 forum post