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Mummy1979

Mummy1979 replied to topic Wanted: new friends in Truganina and surrounding suburbs

Hi Ladies, I'm 30 and a mother of two little boys (3 1/2 and 1). I'm also a personal trainer, and I have started running Mums 'n' Bubs Group Fitness sessions every Saturday morning in Point Cook ...

Saturday 01 May 11:27pm
Mummy1979

Mummy1979 started new topic Get in shape, and bring bub along for the fun!

Hi Everyone, I am a mother of two little boys and a personal trainer in the SW suburbs of Melbourne. I am running Mums 'n' Bubs Group Fitness sessions every Saturday morning in Point Cook, and I'...

Saturday 01 May 11:20pm
Mummy1979

Mummy1979 started new topic Meet other mums and get in shape...

Hi Everyone, I'm a mother of two little boys, and also a Personal Trainer. I'm starting up Mums 'n' Bubs Fitness Group sessions in the SW suburbs of Melbourne, and am looking for keen mums who'd ...

Saturday 10 April 01:23am
Mummy1979

Mummy1979 started new topic Group Fitness for Mums & Preggies - FREE TRIAL

Hi Everyone, I'm a mother of two and also a fully qualified and registered Personal Trainer. I specialise in pre & post natal fitness as well as outdoor personal training, and I'm starting up Mum...

Friday 09 April 09:14am
Mummy1979

Mummy1979 replied to topic Can't stop gaining weight :(

Hi Becksa, Just wondering how you got on with the blood test? Did the doctor find any medical reason for your weight gain?

Thursday 08 April 05:48am
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Fitness - FREE TRIAL (Melbourne)

Do something for yourself! Bring the kids along while you enjoy a fun and challenging workout in the park, and meet other local mums and bubs (dads are also welcome). These Mums 'n' Bubs fitness s...

Thursday 08 April 05:29am
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Fitness - FREE TRIAL (Melbourne)

Do something for yourself! I'm starting up Mums 'n' Bubs Group Fitness sessions in Point Cook. They're designed to be a fun and challenging workout in the park, getting local parents and kids toge...

Wednesday 07 April 11:23pm
Mummy1979

Mummy1979 replied to topic tummy flattening exercises????

Crunches do strengthen the Rectus Abdominis muscles (the ones at the front and centre), but you really need to strengthen your whole core by working on your Internal and External Obliques and Trans...

Wednesday 07 April 09:51pm
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Group Fitness - FREE TRIAL (Melbourne)

Do something for yourself! Bring the kids along while you enjoy a fun and challenging workout in the park, and meet other local mums and bubs (dads are also welcome). These Mums 'n' Bubs fitness s...

Wednesday 07 April 09:29pm
Mummy1979

Mummy1979 replied to topic Weight Loss

Hi Everyone, I hope you don't mind me posting here, but when I saw the topic I thought some of the Melbourne mums might be interested. I am a mum of 2 and also a personal trainer in Melbourne's S...

Wednesday 07 April 07:52pm
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Fitness - Free Trial (Melbourne)

Do something for yourself! Bring the kids along while you enjoy a fun and challenging workout in the park, and meet other local mums and bubs (dads are also welcome). These Mums 'n' Bubs fitness s...

Wednesday 07 April 07:35pm
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Fitness - Free Trial

Do something for yourself! Bring the kids along while you enjoy a fun and challenging workout in the park, and meet other local mums and bubs (dads are also welcome). These Mums 'n' Bubs fitness s...

Wednesday 07 April 07:13pm
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Fitness - Free Trial

Do something for yourself! Bring the kids along while you enjoy a fun and challenging workout in the park, and meet other local mums and bubs (dads are also welcome). These Mums 'n' Bubs fitness s...

Monday 05 April 07:43pm
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Fitness - Free Trial

Hi Everyone, I'm a mother of two little boys, and also a Personal Trainer. I'm starting up Mums 'n' Bubs Fitness Group sessions in the SW suburbs of Melbourne, and am looking for keen mums who'd...

Monday 05 April 07:40pm
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Fitness - Free Trial

Do something for yourself! Bring the kids along while you enjoy a fun and challenging workout in the park, and meet other local mums and bubs (dads are also welcome). These Mums 'n' Bubs fitness s...

Monday 05 April 07:36pm
Mummy1979

Mummy1979 started new topic Mums 'n' Bubs Fitness Sessions

Hi Everyone, I am a personal trainer, and am starting up 'Little Bellies' outdoor group sessions for parents in the SW suburbs of Melbourne. Please check out my website by clicking here. The ses...

Monday 22 March 08:32am
Mummy1979

Mummy1979 replied to topic Western Suburbs Mummies

Hi Everyone, My website is now up and running, for all those interested in bringing the kids along to 'mums 'n' bubs' group fitness sessions. Follow this link: Rebound Personal Training (www.rebo...

Monday 22 March 06:43am
Mummy1979

Mummy1979 replied to topic Finding Childcare in Melbourne

Great areas! A site you might find helpful is http://www.echildcare.com.au/ Good luck!

Wednesday 03 March 01:41am
Mummy1979

Mummy1979 replied to topic Exersise limitations during pregnancy

Hi there, I am a personal trainer, so I just thought I'd explain the reasoning behind the 140bpm rule so that you understand that it's not about slowing you down, but rather keeping your baby safe...

Tuesday 02 March 10:09pm
Mummy1979

Mummy1979 replied to topic Mums & Bubs Exercise Sessions in Melbourne - Point Cook area

Aww thanks Abby! The twitter page has actually changed to twitter.com/ReboundPT_Melb, and we are now both "Little Bellies Personal Training" and "Rebound Personal Training" on facebook. The new...

Wednesday 24 February 06:29am
Mummy1979
  • VIC, Australia
  • 245 forum posts
  • 2 boys