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Rachel joins Janelle in the kitchen to prepare some delicious recipes with hidden vegetables to entice the fussiest of eaters. Janelle suggests that getting the kids involved in the meal preparation is an important part of encouraging them to eat well.
Her tips include:
She shows us how easy it is to turn a ‘boring’ lunch into a fun meal with sandwich sushi and shares her Choc Chip Banana Bread recipe. It’s sure to be a family favourite and can be pre-sliced and frozen ready for playgroup lunch boxes. We have a huge selection of recipes available on the Huggies website.
For more information see Episode 6 Food and nutrition or Parenting .
