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Emotional_health

Pregnancy marks the official beginning of many adjustments – both physical and emotional, so it is important to be mindful of the impact of these changes to your emotional and mental health.

There are a number of key things that you can do to nurture your emotional health in pregnancy, and ensure that you are well placed to identify and respond before you find yourself getting to a point where you might find it difficult to cope.

To read more about this, see the articles below:
Be aware of your expectations
Mental health conditions in pregnancy
Looking after yourself in pregnancy
Coping in pregnancy

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